Postpartum Recovery Product Essentials For a C-Section Birth
The below list provides a good starting point, but your specific needs may vary. It's a good idea to discuss your postpartum recovery needs with your healthcare provider, and be prepared to adapt as necessary. The Shop section in Labour the App also provides postpartum recovery products for you to consider.
Abdominal Binder: An abdominal binder or support band can help with incision support and reduce discomfort during movement.
Maxi Pads or adult diapers: Purchase maxi pads or adult diapers (the LTA recommendation) to manage postpartum bleeding (lochia).
Stool Softeners: Stool softeners can help prevent constipation, which can be uncomfortable after a C-section. They will either give you some at the hospital or make a recommendation to purchase when you are discharged.
Pain Relief Medication: Over-the-counter pain relievers or prescribed medications for postoperative pain management. Always consult with your healthcare provider before taking any medication.
Gas Relief Medication: Gas can be trapped in the abdomen after a C-section, causing discomfort. Gas relief medication can help alleviate this.
Nursing Pads: Nursing pads can help with leakage if you are breastfeeding.
Nipple Cream: Nipple cream can soothe sore or cracked nipples caused by breastfeeding.
Comfortable Clothing: Especially with a c-section, loose-fitting, comfortable clothing that won't rub against your incision.
Maternity Underwear or Adult Diapers: Maternity underwear that's comfortable and can hold maxi pads in place or just wear adult diapers.
Pillows: Extra pillows for support while sleeping or sitting. Place one between your incision and the seatbelt during car rides.
Heating Pad or Ice Packs: These can help alleviate soreness, especially around your incision area.
Compression Socks: Compression socks can help with circulation and reduce the risk of blood clots, which can be a concern after surgery.
A Notebook or App: Use it to track your baby's feeding schedule, diaper changes, and any questions for your healthcare provide
Healthy Snacks: Stock up on nutritious snacks that are easy to grab when you're hungry.
The content presented on Labour the App (whether text, graphics, images, or other material) is provided “as is” and is offered for informational purposes only. The content provided on the App is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider. For more information, please refer to our Medical Disclaimer and to our Terms of Use.