What to Expect During Postpartum Recovery from Cesarean Section (C-section) Birth

  • Surgical Site Care: You'll have an incision on your abdomen. Expect some discomfort or pain around the incision site. The skin around your incision may also feel numb initially. The healthcare provider will close the incision with stitches, staples, or surgical glue. You may have steri-strips (small Band-Aid like dressings) on your incision. If so, they will fall off on their own in about a week or so, otherwise ask your doctor about removing them. 

  • Hospital Stay: Hospital stays are typically longer after a C-section compared to vaginal births. You may stay for a few days to monitor your recovery and ensure there are no complications.

  • Mobility Challenges: You might experience difficulty moving around, sitting up, or getting out of bed. It's essential to take it slow and not overexert yourself. To get out of bed or sit up from laying down, try gently rolling to your side, bending your knees, and using your arms to push your body upright while keeping your abdomen relaxed as you move.

  • Pain and Discomfort: You may experience pain or discomfort in your abdomen and incision area. Your healthcare provider can prescribe pain relief medications.

  • Incision Healing: Watch for signs of infection at the incision site, such as warmth, redness, swelling, or discharge. Report any concerning symptoms to your healthcare provider

  • Swelling: It’s common to experience swelling, medically known as edema, which can occur for various reasons related to the c-section and the body’s response to it, including:

    • Fluid Retention: During pregnancy, the body retains excess fluid to support Baby’s development and circulation. This fluid can persist leading to swelling in various parts of the body, including the hands, feet, legs, and abdomen. 

    • Intravenous (IV) Fluids: During the C-section procedure, intravenous fluids are administered to maintain hydration and support blood pressure regulation. While essential during surgery, these fluids can contribute to temporary fluid retention and swelling postpartum.

    • Reduced Mobility: Following a C-section, healthcare providers often advise limited physical activity and rest to support healing. Prolonged periods of immobility can impede circulation and fluid drainage, contributing to swelling in the lower extremities, such as the legs and feet.

      • To manage the swelling and promote fluid drainage, elevate the legs, stay hydrated, stretch, wear compression stockings or garments.

        It's essential to follow any specific instructions provided by healthcare providers regarding post-C-section care and managing swelling. Contact a healthcare provider if swelling persists or worsens, as it could indicate underlying complications such as infection or blood clots.


  • Surgical Site Care: You'll have an incision on your abdomen. Expect some discomfort or pain around the incision site. The skin around your incision may also feel numb initially. The healthcare provider will close the incision with stitches, staples, or surgical glue. You may have steri-strips (small Band-Aid like dressings) on your incision. If so, they will fall off on their own in about a week or so, otherwise ask your doctor about removing them. 

  • Hospital Stay: Hospital stays are typically longer after a C-section compared to vaginal births. You may stay for a few days to monitor your recovery and ensure there are no complications.

  • Mobility Challenges: You might experience difficulty moving around, sitting up, or getting out of bed. It's essential to take it slow and not overexert yourself. To get out of bed or sit up from laying down, try gently rolling to your side, bending your knees, and using your arms to push your body upright while keeping your abdomen relaxed as you move.

  • Pain and Discomfort: You may experience pain or discomfort in your abdomen and incision area. Your healthcare provider can prescribe pain relief medications.

  • Incision Healing: Watch for signs of infection at the incision site, such as warmth, redness, swelling, or discharge. Report any concerning symptoms to your healthcare provider

  • Swelling: It’s common to experience swelling, medically known as edema, which can occur for various reasons related to the c-section and the body’s response to it, including:

    • Fluid Retention: During pregnancy, the body retains excess fluid to support Baby’s development and circulation. This fluid can persist leading to swelling in various parts of the body, including the hands, feet, legs, and abdomen. 

    • Intravenous (IV) Fluids: During the C-section procedure, intravenous fluids are administered to maintain hydration and support blood pressure regulation. While essential during surgery, these fluids can contribute to temporary fluid retention and swelling postpartum.

    • Reduced Mobility: Following a C-section, healthcare providers often advise limited physical activity and rest to support healing. Prolonged periods of immobility can impede circulation and fluid drainage, contributing to swelling in the lower extremities, such as the legs and feet.

    • To manage the swelling and promote fluid drainage, elevate the legs, stay hydrated, stretch, wear compression stockings or garments.


      It's essential to follow any specific instructions provided by healthcare providers regarding post-C-section care and managing swelling. Contact a healthcare provider if swelling persists or worsens, as it could indicate underlying complications such as infection or blood clots.

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Postpartum Recovery Product Essentials For a C-Section Birth

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Postpartum Recovery Product Essentials For A Vaginal Birth