SIGNS & SYMPTOMS OF OVULATION

There are several signs that can indicate that ovulation is occurring or about to occur. Here are some common signs of ovulation:

• Changes in cervical mucus: As a woman approaches ovulation, her cervical mucus may become thinner, clearer, and more slippery, resembling raw egg whites. This type of mucus helps sperm to travel more easily through the reproductive tract.

• Increase in basal body temperature (BBT): A woman's BBT tends to increase slightly after ovulation, due to the hormone progesterone. Tracking BBT over time can help to identify patterns in the menstrual cycle and predict ovulation.

• Cramping or ovulation pain: Some women experience a mild cramping or pain on one side of the lower abdomen around the time of ovulation, which is called mittelschmerz.

• Positive ovulation predictor kit (OPK): An OPK can detect the surge of luteinizing hormone (LH) that occurs before ovulation, which can help predict when ovulation is about to occur. LTA Recommendation

• Changes in sex drive: Some women may experience an increase in sex drive around the time of ovulation, which can be attributed to hormonal changes in the body.

• Breast tenderness: Some women may experience breast tenderness or sensitivity around the time of ovulation, which can be caused by hormonal changes in the body.

It's important to note that not all women experience these signs of ovulation, and some women may experience only one or none of them. Additionally, these signs may vary from cycle to cycle, so it's helpful to track your menstrual cycle over time to identify patterns and predict ovulation.

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