THE BENEFITS OF COMPRESSION SOCKS
Compression socks are considered great during pregnancy because they help manage the body’s changes in circulation and fluid retention. As the uterus grows and hormone levels shift, the pregnant person’s blood volume increases significantly, putting extra pressure on their veins—especially in the legs. Compression socks work by applying gentle, graduated pressure that supports better circulation, reduces swelling, and helps prevent more serious complications like blood clots.
1. Reduces Swelling (Edema)
Pregnancy often causes fluid retention, especially in the legs, feet, and ankles.
Compression socks help move excess fluid back up into circulation, reducing puffiness and discomfort.
2. Improves Blood Circulation
The growing uterus puts pressure on veins in the lower body, making it harder for blood to return to the heart.
Compression socks improve venous return, reducing leg fatigue and helping the cardiovascular system work more efficiently.
3. Prevents Varicose and Spider Veins
Hormonal changes and increased blood volume can weaken vein walls, causing varicose veins.
Compression supports vein integrity and reduces the risk of vein-related issues.
4. Lowers Risk of Blood Clots (DVT)
Pregnancy increases clotting factors in the blood to protect against postpartum bleeding—but this also raises the risk of clots like deep vein thrombosis (DVT), especially during long periods of standing or sitting.
Compression socks help keep blood flowing and reduce that risk.
5. Eases Leg Pain and Cramping
Many pregnant women experience cramping or an achy, heavy feeling in the legs.
Gentle compression can relieve these symptoms by supporting circulation and reducing fluid build-up.
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