Breastmilk storage guidelines: General rule of thumb is 6-6-6

  • Freshly pumped breastmilk can be stored at room temperature for 6 hours

  • Refrigerated breastmilk can last for 6 days

  • Frozen breastmilk can be stored for 6 months

    • Breastmilk is very hearty and studies have shown it to last longer, but a general rule of thumb is 6-6-6 and  to ensure you wash your bottles thoroughly after every use

    • Please note, premature or babies in the NICU should follow more stringent guidelines for breastmilk storage. The CDC and American Academy of Pediatrics recommends a 4:4:4 range. 

  • To reheat breastmilk:

    • Do not put your breastmilk directly in the microwave. Warm water - tap or microwave, and let your bottle or bag of breastmilk warm in the warm water for a couple minutes prior to feeding Baby. Some babies do not mind cold milk though!

  • Formula storage guidelines

    • Formula is not as hearty as breastmilk and contains dairy, therefore there are more precautions about bacteria growth in formula. 

    • Use or throw away prepared formula within 2 hours of preparation. 

    • If you do not use prepared formula you can immediately store the formula in the refrigerator and use within 24 hours. 

    • Throw away any formula left in the bottle after feeding Baby, it cannot be reused. 

    • Store formula in a cool, dry place. Do not store unprepared formula in the refrigerator.

    • Most formula needs to be used within one month of opening. Please check the label of your formula.

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