SKINCARE INGREDIENTS TO AVOID DURING PREGNANCY
1. Retinoids (Vitamin A derivatives)
Found in: Anti-aging creams, acne treatments (e.g., Retin-A, Retinol, Tretinoin, Adapalene, Isotretinoin/Accutane)
Why avoid: Linked to birth defects when taken orally; topical versions are also generally advised against as a precaution.
2. Salicylic Acid (in high doses)
Found in: Acne cleansers, peels, exfoliants
Why avoid: High concentrations (like in peels or oral form) are not safe; low doses in over-the-counter products (≤2%) are generally considered safe in moderation.
3. Hydroquinone
Found in: Skin-lightening products
Why avoid: High absorption rate through the skin; not enough data on safety during pregnancy.
4. Benzoyl Peroxide (in large amounts)
Found in: Acne products
Why avoid: Mixed opinions; small topical doses (≤5%) may be okay under medical advice, but best to consult your doctor first.
5. Chemical Sunscreens
Ingredients to watch for: Oxybenzone, Avobenzone, Octinoxate
Why avoid: These may disrupt hormones; mineral sunscreens (like zinc oxide or titanium dioxide) are safer alternatives.
6. Essential Oils (Certain types)
Found in: Natural or organic skincare
Why avoid: Some essential oils like rosemary, clary sage, and cinnamon can stimulate contractions or cause skin sensitivity.
7. Formaldehyde & Formaldehyde-releasing preservatives
Found in: Nail polish, hair treatments, some cosmetics
Why avoid: Known carcinogen and potential reproductive toxin.
Sources: FDA,American Academy of Dermatology, National Association for Holistic Aromatherapy, Environmental Working Group (EWG), Journal of the American Academy of Dermatology, American College of Obstetricians and Gynecologists (ACOG)
Note: The content presented on Labour the App (whether text, graphics, images, or other material) is provided “as is” and is offered for informational purposes only. The content provided on the App is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider. For more information, please refer to our Medical Disclaimer and to our Terms of Use.
